COLD THERAPY SESSIONS

Choose your experience

 

COLD THERAPY OPTIONS

1:1 guided cold therapy sessions – 30 minutes $60

Couples guided cold therapy sessions – 45 minutes $80

Group guided cold therapy sessions (or corporate) – please contact

WHAT TO EXPECT

Getting into the cold alone straight up sucks...

Getting into the right state to go into a cold bath is essential for a powerful experience. 

Cold therapy sessions are an immersive experience where you will be guided by Justin Hyde, Holistic Fitness & Lifestyle Coach, through breath work and meditation in our studio to prime your body and mind to get into the cold for 3-5 minutes. 

Come by yourself, as a couple, or bring a group.

BENEFITS OF COLD THERAPY

Mental and physical resilience

  • Improved circulation

  • Release of dopamine and serotonin (happy hormones)

  • Reduces inflammation

  • Improved mood and energy levels

  • Vibrancy and good vibes

  • Feeling accomplished!!

 

Note: to honour our practitioners time we require 24 hours notice to cancel any appointment. If the appointment is not cancelled within 24 hours, 50% of the service fee will be charged. To cancel or reschedule please email info@tryeverlove.com.