Justin is very passionate about holistic health and performance because he over came his own health challenges. He grew up with asthma, eczema and severe food allergies that gave him chronic fatigue, digestive challenges, sleep apnea, and chronic joint pain. It felt like he was struggling to reach his truest expression and potential. “I knew in my heart that there was more to life so one day I said enough is enough and began applying holistic methods to myself. In the coming weeks and months I was astonished by the results. I had never felt so happy and had so much energy. This feeling inspired me to get my education from an institution that aligned with my values in Holistic health and Integrated movement science so that I could help others find their truest expression! Holistic movement therapy is more than just movement, holistic means whole.” We address posture, movement, and lifestyle factors that impact your quality of life. If your not assessing your guessing! The initial assessment will be the most advanced assessment you will ever be given. Justin begins by assessing your natural standing posture. Then he will put you through a full length tension muscular assessment, core functions assessment, and movement assessment. You will also receive lifestyle and nutrition questionnaires. Once the assessment is done I create your individualized movement and lifestyle program. You are unique and so should your program. This is not a one size fits all model.

Tell us about yourself outside of work:

I love nature! I am always outside exploring whether it is mountain biking, primal movement, at the beach, gardening and walking with my partner and our dog. I love community and am often with my friends playing games and celebrating each day.

Justin’s offerings:

• Movement therapy

• Nutrition & lifestyle coaching