Everlove’s Movement Team

  • Star sign: Taurus

    Teaching style: Mindful, movement, acceptance, empowerment, gratitude

    Where you can find me when not teaching: Playing tunes and dancing with my family, hiking with my dogs and or my friends, practicing drums, reading and relaxing.

    Favourite pose: Easy pose

    What motivates you to live the best life you can: Ahimsa

    Insta handle: @rrchristensen3

  • Star sign: Pisces

    Teaching style: Empowering, Energetic, Encouraging

    Where you can find me: In the sauna/cold plunge, growing food and flowers in my garden, cooking, playing outside, and always listening to music.

    Favourite pose: Lizard Pose

    What motivates me: The gift of time. To embrace everything from tiny glimmers to huge moments.

    Insta handle: @heatherannelee

  • Start sign: Libra

    Teaching style: mindful, supportive, loving, fun, charismatic 

    Where can you find me when I’m not teaching: exploring the outdoors, running a trail with my girlfriends, hiking with my beautiful husband and son, enjoying an Americano at Gibson’s, hosting and cooking for friends.

    Favourite pose: Malasana

    What motivates you to live your best life: to surround myself with my community of family and friends, to keep choosing courage over comfort and to never stop chasing my dreams. 

  • Star sign: Gemini

    Teaching style: Deep, Playful, Intuitive, Expressive, & Loving. 

    Where you can find me outside of teaching: Creating and renovating spaces. With my two daughters, husband, dog and cat - likely having a dance party. Hiking and connecting with nature at the cottage. Moving and finding new ways to challenge my movement practice. 

    Favourite pose: Wide legged child’s pose 

    What motivates me: Community and connection. Reading, writing, and always being open to learning more about myself, everyone and everything. I am infinitely curious. 

    Insta handle: @kaleighroseayoga

  • Star sign: Virgo

    Teaching style: Deep, Playful, Intuitive, Expressive, & Loving. 

    Where you can find me outside of teaching: In with nature or finding waves 

    Favourite pose: Downward Dog or upside down

    What motivates me: Alchemy, becoming your favourite self and exploring what lights you up.

    Insta handle: @stephanieprocenko

  • Star sign: Aquarius

    Teaching style: connected, creative, engaging, uplifting, intuitive

    Where you can find me outside of teaching: working at the tea shop, walking on the train trial, unwinding at home, playing video games or drawing, enjoying a cup of coffee

    Favourite pose: compass pose and arm balancing postures

    What motivates me: learning about my own inner workings, helping others nurture themselves in a holistic way, finding out ‘why’

    Insta handle: @unboundwithbel

  • Star sign: Scorpio
    Teaching style: Deep, insightful, spacious, creative, focused
    Where you can find me when not teaching: Asking people good questions, playing music while cooking insanely delicious food, creating new business ideas, running, working out, or exploring new forms of movement
    Fave pose: downward dog
    What motivates you to live the best life you can: the thought of possibility and my voice within that keeps nudging me to expand into more and more
    Insta handle: @ariana.novak

  • Start sign: Gemini

    Teaching style: Exploratory , Contemplative, Connected, Heat Building

    Where can you find me when I’m not teaching: You can find me cooking with local ingredients, creating on my mat, exploring the ski hills, reading under the sun and/or travelling in my free time.

    Favourite pose: Pigeon pose

    What motivates you to live your best life: I’m motivated by the opportunity to constantly learn, to create and hold space for myself and others and to share with others what has been shared with me!

    Insta handle: @alie_peters

  • Star sign: Cancer

    Teaching Style: Soft & Deep. Building a bridge from the outside world & connecting it to the inner world of one's self.

    Where you can find me: At the beach, SUP, snowboarding, snuggling w/my 3 dogs, dancing, on my deck in my hammock soaking in the sun & listening to all the different birds.

    Favourite pose: Crow & Malasana Squat

    What motivates me: Curiosity of life itself, knowing there is more to explore in every aspect of existence. I follow what lights me up & it's constantly evolving & building. Community

    Insta handle: @michelles_here

  • Star sign: Libra

    Teaching style: A blend of classical & contemporary Pilates 

    Where you can find me outside of teaching: Spending time with family and friends, travelling, dancing (always vibing hehe)

    Favourite pose: Teaser or Open Leg Rocker

    What motivates me: Helping people feel their best in their bodies!

    Insta handle: @alyssadem

  • Star sign: Aries

    Teaching style: heart centred, love and passion for movement, connecting body, mind and breath

    Where you can find me outside of teaching: walking/hiking my dogs and cuddling with my fur family, training for Ironman, dancing and enjoying kirtan with my soul family, connecting with new people and making nourishing meals.

    Favourite pose: legs up the wall

    What motivates me: learning about my own inner workings, helping others nurture themselves in a holistic way, finding out ‘why’

    Insta handle: @karensteele3596

  • Star sign: Virgo

    Teaching style: an exploration, fun, breath, empowering

    Where you can find me when I’m not teaching: beach, forest, in community

    Favourite pose: half moon

    What motivates you to live the best life you can: reclaiming my own health, and helping others do the same

    Insta handle: @justin.hyde.wellness

  • Star sign: Scorpio

    Teaching style: Creative, Fun, Dynamic Exploratory, “Flowy”

    Where you can find me outside of teaching: At school teaching, working out, practising yoga, spending time with family, watching Netflix, shopping or outside in the sunshine. 

    Favourite pose: Garudasana- Eagle Pose 

    What motivates me: There is always something new to learn! 

    Your teaching journey: Teaching has always been a passion of mine! I started practising yoga in high school after I quit competitive dancing. I used to teach kids yoga and fitness classes while I was in university. Then I became an Ontario Certified Teacher in 2020. I obtained my 200h YTT through My Vinyasa Practice in Austin Texas in August 2023. I have had 2 amazing mentors in the movement industry over the years: Kyla Faganely (owner of Fit Bodies Fit Finds) and Ariana Novak (owner of Everlove). I started teaching at Everlove in November 2023. Yoga has been a constant for me through all of life’s changes and it has taught me so much about myself. I love sharing and guiding people through the practice that I love so much! 

    Insta handle: @krista_reece

  • Star sign: Taurus

    Teaching style: Strong, Dynamic, Fun

    Where you can find me outside of teaching: Training and working towards my goals, running, swimming, golfing, cooking, walking my dogs, reading, or at the beach!

    Favourite pose: Lizard (and everything that can be done from there).

    What motivates me: Life is short and we owe it to ourselves to be our best and never give up.

    Insta handle: @paul_morra