Join Melissa Longo & Ariana Novak for an afternoon centred around women’s vibrancy.
THE BASICS OF HEALTH & HOW TO LOOK AT YOUR HEALTH:
Movement
Stress levels
Connection
Food
Sex/Intimacy
Community
Environmental toxins
CONVERSATION
FLOW/MOVEMENT
CONNECTION
$40 + HST
All proceeds are in support of My Friend’s House.
To honour the time & energy put into this event, no refunds available.
ABOUT DR. MELISSA LONGO
Dr. Melissa Longo is a Family and Paediatric Chiropractor in her 20th year of practice in Collingwood, Ontario, Canada. She believes physical and emotional health comes from the daily choices we make, surrounding yourself with the right guidance and support makes healthy habits easier, and loves helping others find their reasons for making their health a priority. You can connect with her clinical practice at www.drmelissa.ca and find all her other work at www.drmelissalongo.com
ABOUT ARIANA
Ariana has been in the wellness space for over 10 years leading movement. She’s opened two successful studios, including Everlove. Ariana has had the fortune from learning from some of the best teachers in the industry and has studied vinyasa flow, yoga nidra, restorative yoga, breath work, hypnotherapy, life coaching and leadership. She uses movement as a way to help her students connect with a deeper sense of meaning and purpose.
