A 4 Week Nutrition and Lifestyle Reset
Do you ever just want to clean house on a cellular level?
We are as healthy as our cells at a fundamental level. The ability of the mitochondria to produce energy is dependent upon the playground, aka your cells
Justin wanted to provide a program to help you gain momentum in improving your health. A nutrition and lifestyle reset can be a game changer in mental clarity and physical energy. You are going to eat clean, delicious food that is going to give our bodies the energy they need to thrive.
It’s common to get stuck in a routine, which means no break for your digestion! It’s working all day and if you eat close to bed all night too! The body is resilient and can regenerate well it’s working, but it takes a longer time. Why don’t we speedup the process by taking a small break and giving our bodies all the nourishment they will need to accelerate the process so that we can have a fresh start.
We want to make this easy on you… Justin is not going to send you out into the wild to figure out how to cook a good bone broth; I am going to send you home with it! This bone broth is from Wildmeadows. They provide pasture-raised grass-fed beef. Sourcing is everything, and it's all about quality over quantity.
That's right, you will receive 2 - 700ml jars of nutrient-dense bone broth.
You will begin with a 48-hour bone broth fast; you will learn how to eat nourishing food that will support your gut lining and how to maintain your new and improved digestion.
Week 1: Nutrition and lifestyle design principles - reset and re-integration (cleaning house)
Week 2: Human health and how to live a lifestyle that supports your energy
Week 3: Nutrition deep dive, soil, regenerative farming, how to have a balanced perspective on the food you eat.
Week 4: Maintaining your health for a lifetime through the highs and the lows
Let's not just talk about improving health; let's actively create lasting change. Your journey to vibrant and sustained well-being begins now. Ready to press reset?
$300+HST
To honor the time and energy put into this series, no refunds are available.
Words From Justin
Embark on a transformative journey to revitalize your health. This 4-week nutrition and lifestyle reset is not just a program; it's a game-changer for mental clarity and physical energy. In the hustle of life, our digestive system rarely gets a break—it's tirelessly working day and night. What if we could give it a well-deserved pause? The body is resilient, but why not accelerate its regeneration? Take a brief hiatus, nourish your body, and witness the remarkable difference. And here's the exciting part—I won't send you off into the unknown wilderness of complicated recipes. No, you'll be coming home with precisely what you need!