Harmony Day Retreat
Emerge from hibernation as we care for you the entire day and set you up for the re-birthing of spring
About
Join us for a soul-fulfilling day as we bring awareness to your masculine and feminine energy through movement, breathwork, nourishment and rest.
This one-day retreat is a chance to generate balance as you move from the cold winter months into warmer spring days
Sunday, April 14th
10AM - 4PM
10:00-Opening Ceremony
10:30-Yang Yoga
12:00-A Breahthwork Experience
1:00-Reflection & Journaling
1:15-Nourishing Farm to Table Lunch
2:15-Hike/Walk
2:30-Yin Yoga + Acupuncture/Acupressure
3:45-4:00-Closing Ceremony
Investment: $250+HST
Vicki Tree Wellness
3626 Line 5 N, Coldwater, ON L0K 1E0
Meet Your Leader
Alie is a passionate Health and Wellness Facilitator. Her love for movement comes from a deep desire to share the ability to truly connect with your mind, body and spirit. Stripping away all of the layers and shedding light on the darkest parts of ourselves without judgement and without an expectation that we are supposed to be anything other than what we are. Through movement, breathwork, and meditation she is honoured to guide you on this beautiful journey of coming home to your body.