WOMEN RISE

It is our entanglement within one another where healing lives.

It is through seeing and being seen where we can remember that we are not in this alone.

And while the woman to the left and the right of us might have different life stories there is a thread of human kind that connects us all together.

It’s said that loneliness kills. We do not have to do life alone. In its celebratory moments but also in its tender moments.

Come to this circle just as you are. Give what you can. Take what you need. And leave the rest behind.

Register now: (next season begins the week of January 6, 2025)

  • Wednesday 11AM circle - 3 spots open

  • Thursdays 9:30AM circle - full

  • These circles were birthed out of seeing the healing and uplift that came from the mens circles.

    Each circle has 10 seats.

    We meet once a week to connect to first ourselves, and the to also see more parts of ourselves through one another.

    Every season is 12 weeks long.

    These gatherings are a time to know yourself more deeply and also to be in community of other women who are on a journey of living a conscious life.

  • 60-minute sessions once per week

    • Wednesdays 11AM with Ariana

    • Thursdays 10AM with Ariana

    (2 separate circles)

  • Each woman will come to the circle for a different personal reason, but show up as you are and whatever you need will be there waiting for you.

    You will become more confident.

    You will become more expressed.

    You will become a higher evolved version of yourself.

    You will become a more conscious human.

    You will become both tender and strong.

    You will rise.

  • Sliding scale:

    • Supported - $150+HST (discounted, partially funded by another)

    • Sustained - $250+HST (full cost, providing for yourself)

    • Supporter - $350+HST (providing scholarship, to help fund others)

Meet your Leaders

Ariana Novak
Life Coach

Wednesdays 11AM

Thursdays 11AM

  • Most of us feel most alive when we’re connected to other women around us. When we feel like we can be ourselves and speak our truth, where we feel like we can be loved up for the ever changing beings we are.

    This circle is not an advice circle. This circle will be a truth circle; where we can stand in all that we are and be in the practice of being seen. One of the biggest things that women struggle with is not second guessing who we are or needing validation for the decisions we make.

    Let this circle be your sounding board so that you can go out into your life and shine so bright.

    Topics: Your habits and patterns, your relationships, your beliefs, your dreams, your shadows.

Lisa Chau

Currently on mat leave