Join Shelagh for a special two week women's circle.

This is an opportunity to embrace you!! To tend to what you need emotionally, physically, mentally, and spiritually. This is a circle of support. Join a night of giving yourself the opportunity to talk, share, laugh, cry or simply just listen. Life is an emotional roller coaster and taking the time to gather as women gives u strength and helps us to renew, refresh, and shine.

Use the powers of voice, listening, being heard, and just simply showing up we will use restorative yoga as a therapy to regain and realign.

This will be a two week women’s circle. The first week is designed to release. The second week is designed to heal.

Sessions on Wednesday May 31st & Wednesday June 7th from 7:30 PM - 9 PM.

$60 + HST

To honor the time and energy put into creating this event there are no refunds or exchanges.

ABOUT SHELAGH

Shelagh is a bright vibrant human being and has been leading yoga classes, retreats, and workshops for years. Shelagh is a 500 hr. certified yoga teacher specializing in anatomy and yoga therapy. She’s passionate about hosting these women’s circles because women need support. She will create a space for women to come together and sit in a sacred circle, created with intention of making women feel seen, heard, held, and witnessed.