Dive into the ebbs and flows of Contemporary Dance, and move with joy under the guidance of Melissa James. Contemporary Dance is a powerful and expressive way to move, involving floorwork, use of breath, dynamic movements, and most importantly is perfect for both beginner and experienced movers. With an extensive background in teaching movement, studying dance & dance education, as well as having a successful career as a professional dancer in NZ & the UK, Mel is on a mission to spread more dance to more people. She is now super excited to be sharing even more love for movement at Everlove in Collingwood, ONT.
$25 + HST
To honor the time and energy put into this workshop, no refunds are available.
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Wear comfortable clothing you can move freely in, and bare feet. No mat needed. Please try not to bring anything into the room with you as we well be dancing through ALL the space.
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Come along! Melissa truly love teaching beginners, and this class is designed to hold space for everyone of all backgrounds.
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No requirements, however we will be getting up and down from the floor a lot while in motion, so it is recommended to perhaps wait until a future date if you are currently managing an injury. People with vertigo or sensitivities to changes in blood pressure may find elements of the class a challenge.
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Yes!
