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WE ARE A TRAINING HUB
This is about more than teaching yoga. This training will ask you to embark on a journey of deep self-connection. In order to teach yoga you have to know it from the inside out.
This weekend long training is about learning restorative yoga and breathwork. You’ll learn through experiencing a multitude of restorative practices how to settle your own nervous system and how to guide others to do the same.
This 50 hour training is about learning how to guide others through strength based movements. You’ll learn how to program, how to cue, how to do and teach movement safely, how to step into your own confidence as a teacher and more!
UPCOMING EVENTS
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Nervous System Reset
Thursday November 28 4PM-7PM
This workshop, led by Patrick Dunn, an Osteopathic Manual Practitioner specializing in the nervous system, promises a wealth of insights. Expect to gain practical knowledge and tools that can enhance your well-being and help you better understand your body's intricate connections. Don't miss this opportunity to deepen your understanding of your body's connections and improve your stress management.
FOLLOW OUR JOURNEY
