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Embody: Dance Experience

This experience will be a chance to allow what needs to be moved to move. 

It will be a chance to express. 

And wow expression is a foreign thing for most of us! 

It will be an invitation to play with an unbounded and unrestricted way of being. 

Whenever you don't know what to do or where to go in life then you just have to keep moving - and you'll find your way. 

This practice can be liberating and empowering and enlivening. 

  • All music genres will be played. 

  • All ages welcome. 

  • All dance moves welcome. 

  • No dance experience necessary. 

  • And if you come tired and don't feel like being big - we welcome that in and play with that too!

$30+HST (in order to honour the time and energy to create this event there are no refunds or exchanges)

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November 2

Master Class: Arm Balances

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November 28

Nervous System Reset with Patrick